Massage is the practice of rubbing and kneading the body using the hands. During a massage, a trained massage therapist will apply gentle or strong pressure to the muscles and joints of the body to ease pain and tension.
The massage therapist will use a variety of strokes to relax and relieve the muscles in your back, shoulders and hips. You may lie on your back in the supine position for a short amount of time to have legs, feet and head massaged.
Reflexology is relaxing and may help alleviate stress. The theory behind reflexology is that areas of the foot correspond to organs and systems of the body. Pressure applied to the foot is believed to bring relaxation and healing.
Thai massage is an ancient practice with many benefits that are supported by modern science. It may reduce the severity of your headaches, decrease lower back and joint pain, increase your flexibility, calm your anxieties, and energize your mind and body. Thai massage isn't a passive treatment.
Thai massage combines compression, acupressure, and passive stretching. These increase the range of motion in your joints and muscles. This can also improve your posture. Helps with back pain.
30 Minutes - R200.00
45 Minutes - R250.00
60 Minutes - R300.00
90 Minutes - R450.00
120 Minutes - R550.00
Whether you are experiencing stress at home or at work, getting a massage is a great way to unplug and relax for an extended period of time. A massage can help lower cortisol levels and increase levels of oxytocin, which is a hormone that relaxes the body and produces soothing effects.